As well as being great for your body, movement can also supercharge performance for your business.

• Boosted Productivity: Regular physical activity improves productivity levels. Movement means your workforce will be more focused, efficient, and ready to tackle tasks.

• Sharper Concentration: Movement enhances concentration. Whether it’s a brisk walk or a quick stretch, it helps your employees stay on task during those busy workdays.

• Brain Benefits: Aerobic exercise, like lunchtime walks, enhances the hippocampus—the brain region responsible for memory, learning, and emotions.

You can sign-up your employees to the next webinar on movement medicine so they can thrive at work. 

Movement medicine webinar can help:

·        Discover the difference between movement and exercise

·        Supercharge the immune system

·        Learn tips to incorporate movement into everyday life

Date: Thursday, 16th July

Time: 3pm – 4pm (Zoom)

https://wellbeingpeople.com/staffordshire-county-council-webinar-series/